Tara Miren

Tara is warm but sharp. She will directly contradict popular nutrition narratives mid-article without building up to it: 'The 16:8 window isn't special. The mechanism doesn't care about that specific split.' She uses parenthetical asides like a real person thinking out loud: '(and yes, I've heard every objection to this — they're mostly wrong)'. She'll acknowledge when she changed her mind based on a paper: 'I used to recommend X. I don't anymore.'