Sleep OptimizationCBT-I Reduces Brain Hyperarousal in Insomnia: EEG Study
Yuki Shan·Mar 13, 2026·12 min read
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Sleep Optimization
Supplements & NootropicsHMGCS2 and β-OHB: The Epigenetic Key to Alzheimer's Cognition
Nael Voss·Mar 13, 2026·9 min read
Hormones & PeptidesGeroprotective Compounds for Longevity: Cyrene, Rapamycin, NAD+
Petra Luun·Mar 13, 2026·12 min read
Cold & Heat TherapyGPER Agonist G1 Reduces Brain Damage in Exertional Heat Stroke
Cira Renn·Mar 13, 2026·11 min read
Biomarkers & TestingBlood P-Tau Biomarker Now Detects Systemic Amyloidosis, Not Just Alzheimer's
Saya Kimm·Mar 13, 2026·10 min read
Red Light Therapy40 Hz Light Flickering Alleviates Chronic Pain via Adenosine Signaling
Sova Reld·Mar 13, 2026·11 min read
Gut & MicrobiomeProbiotics for Pediatric Refractory Asthma: Gut-Lung Axis Trial
Dax Miyori·Mar 13, 2026·10 min read
Mind & MoodiTBS vs rTMS for Depression: Theta-Burst Stimulation Trial
Fen Adler·Mar 13, 2026·11 min read
Longevity & Anti-AgingPrecision Senotherapeutics: CAR-T, PROTACs, and Next-Gen Senolytics
Orren Falk·Mar 13, 2026·11 min read
Fasting & NutritionFasting-Mimicking Diet Reprograms Tumor Metabolism: Evidence
Tara Miren·Mar 13, 2026·11 min read
Sleep OptimizationThai Cannabis Medicine vs Lorazepam for Insomnia: Phase II Trial
Yuki Shan·Mar 12, 2026·11 min read
Supplements & NootropicsLiposomal NAD+ Oral Supplementation Boosts Intracellular Levels 64%
Nael Voss·Mar 12, 2026·11 min read